For expecting and new mums in Camden and Macarthur
You deserve
a village.
A curated guide to the services, support and resources that matter most right now.
Pregnancy and early motherhood can feel like you're trying to find your way through something enormous without a map.
There's so much to research, so many decisions to make, and so many moments where you just need someone who actually knows what they're talking about. Someone to call about a latch that isn't working at 2am. A class that makes you feel ready for what's coming.
This page exists because I believe in the village. These aren't paid recommendations. They're the people and places I'd point a friend toward.
Pregnancy and Birth Support
Private Midwifery · Lactation · Education
Midwife Suzi
Suzi · Camden, NSW
Private midwifery care, antenatal clinic, IBCLC certified lactation support, postnatal home visits, breast pump hire, colostrum collection kits, Hypnobirthing Australia classes, a mum and baby clinic, and mastitis care. Someone in your corner from pregnancy through to those first tender weeks at home. Medicare rebates available for eligible clients.
Key offering Private midwifery care with IBCLC lactation support
Visit midwifesuzi.com.au
Prenatal Fitness · Postnatal Recovery · Baby First Aid
Pregnancy to Parenthood
Mel · Camden and Narellan
Prenatal fitness, Kangatraining, pelvic floor recovery, babywearing consultations, kids classes and in-home baby first aid. They also offer the Tupler Technique for diastasis recti and pelvic floor programs for leaking or prolapse. Whatever stage you're at, there's something here for you.
Key offering Prenatal fitness, postnatal recovery and in-home baby first aid
Visit pregnancytoparenthood.com.au
3D/4D Ultrasound · Gender Scans
Snuggle Scan
May · Sydney and surrounds
Keepsake ultrasound experiences including 3D and 4D scans and gender reveal scans, in a relaxed, warm environment. The kind of moment you'll want to remember properly.
Key offering 3D and 4D keepsake ultrasound and gender reveal scans
Visit snugglescan.com.au
Doula Services · Birth Education · Yoga · Workshops
Familyhood Wellness
Maria · Macarthur and surrounds
From birth preparation through to the postnatal period, Familyhood Wellness offers doula support, birth education, pre and postnatal yoga and local workshops for women navigating pregnancy and new motherhood. The kind of support that meets you where you are.
Key offering Doula services and pre and postnatal yoga
Find them on Instagram
Postpartum Care · Nourishment · Community
The Garden of She
Ali · Camden and Macarthur
The fourth trimester deserves real support. The Garden of She offers in-home postpartum care combining nourishing meals, practical help and a gentle space to be cared for in those weeks when everything is new and nothing is easy. Also offers ready-made meal delivery, freezer stocking sessions, women's circles and monthly community gatherings.
Key offering 6-Week Postpartum Nourish and Nurture Support
Find them on InstagramPostpartum and Community Support
Perinatal Mental Health
Perinatal and Beyond
Zoe · Macarthur and surrounds
The fourth trimester is real. The emotional weight of new motherhood, the identity shift, the anxiety that nobody warned you about. Perinatal and Beyond offers mental health support specifically for the perinatal period, from pregnancy through to the early years of parenthood.
Key offering Perinatal mental health support from pregnancy through to early parenthood
Find them on Google
Baby Sleep Consultant · Registered Nurse · Sleep Support
The Sleepy Squish Co
Tay · Online and Macarthur
Tay is a Registered Nurse, Baby Sleep Consultant and mum of two who knows just how overwhelming sleep can feel. She created The Sleepy Squish Method, an all-in-one sleep support hub with bite-sized lessons, practical resources and trusted guidance for every stage. Whether you're navigating newborn nights, short naps, regressions, bedtime battles or toddler sleep, this is a place you can return to whenever things change. Not sure where to start? Book a free 15-minute Sleep Support Call and Tay will point you in the right direction.
Key offering The Sleepy Squish Method and free 15-minute Sleep Support Call
Visit sleepysquishco.comCommunity and Local Activities
Community · Events · Local Recommendations
Camden Mums Hub
Juliana · South West Sydney
If you're new to the area, just had a baby, or simply looking for your people, Camden Mums Hub is where to start. A community platform built specifically for mums across South West Sydney, running local events, sharing trusted business recommendations and creating genuine connection for women at every stage of motherhood.
Key offering Local events, community gatherings and a trusted business directory for South West Sydney mums
Visit camdenmumshub.com.au
Mothers Group · Social Events · Community
Mums and Margs Society
Macarthur and surrounds
A crew of young mums who love a good coffee date, pram walks and getting out and about with the kids. Mums and Margs Society is all about making friends, sharing laughs and keeping it real through the chaos of mum life, with the occasional mums night out to let your hair down. Exactly the kind of community you didn't know you needed until you found it.
Key offering Regular coffee dates, pram walks and social events for young mums
Find them on InstagramIf you need support right now
Numbers worth having saved.
Because the difference between managing and unravelling can sometimes be a matter of who you call at 3am.
PANDA
Perinatal anxiety, depression and related conditions.
1300 726 306
Mon–Sat, 9am–7:30pm AEST
Pregnancy, Birth and Baby
Support for parents with children aged 0 to 5.
1800 882 436
7am–midnight, 7 days
Karitane
Parenting support for families in South West Sydney, children 0 to 5.
1300 227 464
Weekdays
MotherSafe
Expert advice on medications during pregnancy and breastfeeding.
1800 647 848
Weekdays, 9am–5pm
COPE
Mental health resources and self-assessment tools for the perinatal period.
cope.org.au
Online resource
Lifeline
Crisis support, any time, any reason.
13 11 14
24 hours, 7 days
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